A lot of things have changed in my life since I started the journey with spirit. I am now living alone and made an altar to meditate with on a daily basis. I was told by spirit to meditate in the same space at the same time every day. I am now up to 30 minutes a day. I have been noticing the changes consciously as I practice this daily routine. My thoughts have quietened down to the point that I am focused within the moment like never before. Each meditation has been leaving me with a calmness that is difficult to articulate. There is no excess chatter in my thoughts since I have been meditating on a regular basis. I started out at 10 minutes a day and gradually built myself up to the 30 minutes. Each meditation has left me feeling refreshed and charged.
Today as I was coming out of the meditation my whole body jerked and I felt like there was a presence to the back of my head. I immediately felt anxiety and had a difficult time getting through my day. I called one of my mentors to see why I am feeling anxious.
My mentor explained that I had been astral traveling and that is why my body jerked when my spirit re-entered the body. The feeling of having someone or something over the back of my head appears to be my spirit guides wanting to reveal their self to me. It feels as though if I just look behind me I will see someone and that feeling has not went away all day. I was told to share this experience on my blog to see if anyone else had this happened to them or if someone needs to know what I am going through for their own spiritual journey.
The veil is very thin at this time and the planets are aligned to bring some high energy levels onto the surface . The body is awakening to the presence of the spirit. Many are leaving this planet because the bodies are having a difficult time intertwining consciously with the spirit. Meditation and prayer is the key to assisting with this transition that all humans are experiencing. No one gets out of this without activating the body and opening up to the spirit consciously. We all chose to go through this during this time period. You can look at this as a way to charge the body every day into perfection. I call it sitting in the power.